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Health Resources

Learn how to stay healthy. Molina Healthcare of Missouri offers the following brochures and flyers at no cost to you that you can download and print yourself. These brochures have information on a range of health topics. You can learn more about how you can stay healthy.


Click on the topic of your choice:

The files below are in PDF format ( icon PDF )

Emergency Room Vs Urgent Care
 The Flu - How do I Fight the Flu? (English/Spanish)
Protect Your Child from RSV

Dental Health

Dental Benefits
 Baby Bottle Tooth Decay
 Baby Teeth are Important
 Brushing Tips
 Flossing
 Good Oral Health Begins at Birth

Disease Management

Asthma and You
Control COPD
Diabetes 101
Diabetes- Steps to Control Your Diabetes
Exercise and Asthma
General Nutrition Instructions (for Gestational Diabetes)
High Blood Pressure
 Medication Reminder Checklist
Steps to Lowering Your Cholesterol

Healthy Living

Exercise and You
 Fit and Healthy Kids and Families Booklet
 Fit and Healthy Toolkit for Adults
 Fit and Healthy Toolkit for Youth and Families
Stress, What Can I Do?
Well Care Checkups

Nutrition

Breakfast Tips
Fast Food Traps
Serving Size Placemat
Nutrition – How Do I Eat Well?
Single Serving Sizes
What’s in Your Cup?

Pregnancy

 Feeling Sad and Blue
Importance of Folic Acid
Nutrition, Exercise, and Rest
Pregnancy: Common Complaints and Preterm Labor
Prenatal Care
Postpartum Health and Checkup
What Moms Say About Breastfeeding
motherhood matterssm Newsletter
motherhood matterssm Postpartum Newsletter

Smoking/Tobacco

Missouri Tobacco Quitline
Second Hand Smoke
Quit for Life

Women’s Health

Family Planning
Women’s Health: Breast and Cervical Cancer

 

Youth

Chlamydia, Teens, and Young Adults
Immunization Schedules for Children and Adolescents
Keeping Your Child Healthy (EPSTD/HCY Screening)

*Printed copies of information posted on our website are available upon request.

*The files above are in PDF format (PDF icon ). Adobe Acrobat Reader is required to view the files. Download a free version.