Tips for raising drug-free teens
Parents can make a big difference in their teens' lives. Parents can help teach teens to make good choices about alcohol and drugs.
Stay a part of your teen's life. This helps keep track of your teen and helps keep them drug free. Even if you don't think your teen is using drugs, it's good to know what they are doing. Don't be afraid to ask questions about where they're going, what they're doing and who they're spending time with. Use some of these tips and your kids will benefit with healthy lifestyles.
- Know where your teen is and what they're doing.
- Get your teen active in after-school events and clubs.
- Know who your teen's friends are AND their parents.
- Know the dangers of drugs so that you can talk about them when asked.
- Talk often, listen a lot and talk to your teen about why they should not use drugs.
- If you think your teen is using drugs, get help right away.
- Ask your doctor for a brochure about drugs & leave it where your teen can see it. They may have questions or want to read it when no one is home.
- Change in friends
- Change in sleeping pattern
- Grades in school are going down
- No interest hobbies or favorite activities
- Not motivated
- Angry a lot and having a bad attitude
- You notice money or items missing from home
Remember, drug use is a choice. It's okay to keep track of your teens' time, who they're with and what they're doing. Your teens don't need another good friend, they need a good parent.
For more information on Tips For Raising Drug-Free Teens and other parent resources, call the Substance Abuse and Mental Health Services Administration (SAMHSA) Alcohol and Drug Information Clearinghouse at 1-800-729-6686.