2013

August 21, 2013 / Kristy Huffman,RN

Category: Mental Health / Stress

Do you feel stressed? Research has shown that stress contributes to half of all illness in the United States.  Between 70 and 80 percent of all...

Read More

August 13, 2013 / Michael M. Siegel, MD

Category: Children / Nutrition / Physical Health

Summer is coming to an end soon and for many families it is time to get their children ready to go back to school. Here are a few things to consider to stay healthy...

Read More

August 06, 2013 / Kristy Huffman,RN

Category: Nutrition / Physical Health

Here are some easy tips to keep you healthy and safe this summer and all year round!

Stay hydrated.  Drink plenty of fluids, preferably...

Read More

July 29, 2013 / Meridith Jones

Category: Children

Molina Healthcare of Utah is accepting donations for Back to School Bonanza through August 4th. You can help by donating new kids’ shoes (sizes 6 to 12) and backpacks...

Read More

July 29, 2013 / Francisco Aguirre

Category: Exercise / Physical Health

After watching the 1984 Summer Olympics, Antonio (Tony) Cruz knew his dream was to become an Olympian. Fast forward to the 2000 Summer Olympics in Sydney,...

Read More

July 24, 2013 / Amritha Roser

Category: Nutrition / Weight Loss

Improving your diet can be a daunting task. Luckily, there are a number of free apps that provide helpful information on everything from healthy recipes to the...

Read More

July 15, 2013 / Kristy Huffman,RN

Category: Exercise / Physical Health / Weight Loss

Did you know that brisk walking reduces the risk of heart disease? A recent study from the American Heart Association Journal of Arteriosclerosis, Thrombosis and...

Read More

July 11, 2013 / Meridith Jones

Category: Children

Many children are unable to attend school on a regular basis because they cannot afford basic supplies like shoes to wear to school. In order to make a difference for...

Read More

July 08, 2013 / Michael M. Siegel, MD

Category: Children / Physical Health / Safety

The summer has started and with it lots more time to be outdoors.  However while doing so, you need to remember how best to protect yourself against sun exposure,...

Read More

June 20, 2013 / Meridith Jones

Category: Nutrition / USDA

We’re excited to announce that Molina Healthcare has been selected as a National Strategic Partner...

Read More