February 29, 2012 / Michael M. Siegel, MD

Category: Children / Nutrition

Few tales are as old as a parent trying to get their kids to eat their fruits and vegetables. What are parents to do when fruit bowls are left untouched and grimaces...

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February 16, 2012 / Michael M. Siegel, MD

Category: Children

A recent study came out saying that physical punishment of children, including spanking, is increasingly linked with negative consequences in the long term. Further,...

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February 09, 2012 / Laura Hart

Category: Physical Health

February is American Heart Month and our very own Dr. Siegel appeared on STL TV in St. Louis to educate viewers about heart disease and what you can do to stay healthy.

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February 07, 2012 / Michael M. Siegel, MD

Category: Exercise / Weight Loss

When I tried to lose weight years ago I was never successful. I would starve myself to lose a few pounds but I would always gain it back. Finally I...

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