February 20, 2013 / Michael M. Siegel, MD

Category: Mental Health / Physical Health / Seniors

The average lifespan in the US has increased by three decades over the past century, in large part due to clean water, routine immunizations, ample food supplies as...

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February 07, 2013 / Amritha Roser

Category: Physical Health / Weight Loss

During the month of February we hear a lot about heart health. But do you know how to keep your heart healthy?  The key steps are to exercise regularly, keep a healthy...

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