May 28, 2013 / Michael M. Siegel, MD

Category: Exercise / Mental Health / Physical Health

Skip the gym to log extra hours at the office? Grab a bag of chips to eat at your desk instead of packing your lunch? While you may be ditching healthy habits in an...

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May 13, 2013 / Meridith Jones

Category: Children / Exercise / Mental Health / Physical Health

Skip the gym to log extra hours at the office? Grab a bag of chips to eat at your desk instead of packing your lunch? While you may be ditching healthy habits in an...

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May 06, 2013 / Meridith Jones

Category: Exercise / Mental Health / Physical Health

Want to win a free yoga mat? Read below for details!

What do you know about yoga? Many people think of the exercise as very slow, boring...

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