December 04, 2015 / Maria Michas, MD, MPH, FACOEM ; Medical Director for Molina Healthcare of Washington

Category: Mental Health / Stress

Ads, movies and Facebook tell us the holiday season is the most wonderful time of the year. But for some...

Read More

November 23, 2015 / Leah Boles

Category: Flu Season / Physical Health / Women's Health

There are varying opinions out there about how often you should really shower. Some articles ...

Read More

October 28, 2015 / Leah Boles

Category: Exercise / Physical Health / Weight Loss

Did you know? A new research study from Michigan State University confirms that 34 percent of dog owners are more likely to get the recommended 150 minutes of...

Read More

October 22, 2015 / Leah Boles

Category: Nutrition / Safety

Just during the month of September we saw two major food recalls for Salmonellosis (commonly referred to as “Salmonella”) for: Custom Produce Sales’ cucumbers and...

Read More

September 21, 2015 / Leah Boles

Category: Exercise / Physical Health / Weight Loss

We all know the routine: we get motivated to get more physically active, we go two weeks of diligently going to the gym, and then we hit a plateau: we’re just too...

Read More

September 01, 2015 / Leah Boles

Category: Physical Health / Safety

It has been an erratic past few weeks for commuters in terms of flooding, fires, accidents and bridge collapses. Unpredictable weather and bad road conditions have...

Read More

August 24, 2015 / Leah Boles

Category: Children / Immunizations / Safety

It’s that time again; August is “Back to School” month! Here are some helpful tips to make sure your child has a safe and healthy start to the school year...

Read More

June 26, 2015 / Weaam Kahabka

Category: Doctor's Visits / Physical Health

It is never too early to take care of your teeth. Taking care of your teeth should begin with primary teeth also known as “baby teeth.” According to the American...

Read More

June 21, 2015 / Michael M. Siegel, MD

Category: Physical Health

Are you planning to soak in some sun this summer? If so, be sure to protect yourself with sunscreen. Ultraviolet rays from the sun may damage your skin and are linked...

Read More

June 19, 2015 / Yung Nguyen

Category: Doctor's Visits / Physical Health

There are numerous diseases and cancers that men are at risk for including CVD, colorectal cancer, prostate cancer, lung cancer, skin cancer, and high...

Read More