December 04, 2015 / Maria Michas, MD, MPH, FACOEM ; Medical Director for Molina Healthcare of Washington
Category: Mental Health / Stress
Ads, movies and Facebook tell us the holiday season is the most wonderful time of the year. But for some...
November 23, 2015 / Leah Boles
Category: Flu Season / Physical Health / Women's Health
There are varying opinions out there about how often you should really shower.
October 28, 2015 / Leah Boles
Category: Exercise / Physical Health / Weight Loss
Did you know? A new research study from Michigan State University confirms that 34 percent of dog owners are more likely to get the recommended 150 minutes of...
September 21, 2015 / Leah Boles
Category: Exercise / Physical Health / Weight Loss
We all know the routine: we get motivated to get more physically active, we go two weeks of diligently going to the gym, and then we hit a plateau: we’re just too...
September 01, 2015 / Leah Boles
Category: Physical Health / Safety
It has been an erratic past few weeks for commuters in terms of flooding, fires, accidents and bridge collapses. Unpredictable weather and bad road conditions have...
August 24, 2015 / Leah Boles
Category: Children / Immunizations / Safety
It’s that time again; August is “Back to School” month! Here are some helpful tips to make sure your child has a safe and healthy start to the school year...
June 26, 2015 / Weaam Kahabka
Category: Doctor's Visits / Physical Health
It is never too early to take care of your teeth. Taking care of your teeth should begin with primary teeth also known as “baby teeth.” According to the American...
June 21, 2015 / Michael M. Siegel, MD
Category: Physical Health
Are you planning to soak in some sun this summer? If so, be sure to protect yourself with sunscreen. Ultraviolet rays from the sun may damage your skin and are linked...
June 19, 2015 / Yung Nguyen
Category: Doctor's Visits / Physical Health
There are numerous diseases and cancers that men are at risk for including CVD, colorectal cancer, prostate cancer, lung cancer, skin cancer, and high...