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March 17, 2014 / Amritha Roser

March is National Nutrition Month.  The theme for 2014 is “Enjoy the Taste of Eating Right."  Whether you are watching your weight, trying to reduce your blood...

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Happy World Sleep Day! Are You Celebrating Accordingly?

March 14, 2014 / Michael M. Siegel, MD

Today is a very important day of the year where worldwide the importance of getting enough sleep is stressed. Four out of five Americans don’t get the necessary...

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Ending Addiction

February 26, 2014 / Michael M. Siegel, MD

Drug abuse is a major public health issue that impacts society in multiple ways. Abuse of tobacco, alcohol, and illicit drugs have cost our nation over $600 billion...

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Vaping Under Debate

January 30, 2014 / Kristy Huffman,RN

Electronic cigarettes are a popular commodity today, but are they helping in the battle against smoking? This question has recently been the subject of a heated...

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Healthy Snacking in the Office

January 17, 2014 / Kristy Huffman,RN

“Free food” - don’t we all like to hear these words? Although bringing in a box of donuts or bag...

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