Go Red – National Wear Red Day

February 03, 2016 / Jamie Knowles

February is National Heart Month and this Friday is National Wear Red day to raise awareness about heart health amongst women nationwide. Heart disease and strokes...

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Loneliness Could Affect Your Immune System

January 15, 2016 / Michael M. Siegel, MD

We have all suffered from a bout of loneliness from time to time. For some people, however, loneliness can be a chronic condition, which can have an adverse effect on...

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Holiday blues? Here's How to Lighten Up

December 04, 2015 / Maria Michas, MD, MPH, FACOEM ; Medical Director for Molina Healthcare of Washington

Ads, movies and Facebook tell us the holiday season is the most wonderful time of the year. But for some...

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How Often Do You Need to Shower?

November 23, 2015 / Leah Boles

There are varying opinions out there about how often you should really shower. Some articles ...

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Getting Fit With Fido

October 28, 2015 / Leah Boles

Did you know? A new research study from Michigan State University confirms that 34 percent of dog owners are more likely to get the recommended 150 minutes of...

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