Health Education Programs


Weight Management
For members, learn about healthy eating, exercise, and how to get the support you need to stick with a weight-control program. If local classes are available, you may also receive referrals to them.

Stop Smoking
Are you ready to quit? This no-cost program includes:


  • Educational materials
  • One-on-one counseling
  • Nicotine replacement therapy or Zyban® if you are eligible and if you and your provider decide it's right for you


How do I enroll?
Please call our Health Education Department at (866) 472-9483 6:30 a.m. to 6:00 p.m., Monday through Friday (TTY/TDD: 711). Our staff can give you more information. You can also ask for a referral or to sign up for a program.