Physical Health

The Molina Blog - American Heart Month

February 02, 2024 / Molina Healthcare

Category: Nutrition / Physical Health

Take care of your heart with these tips. 

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The Molina Blog - Gut Health

December 19, 2023 / Molina Healthcare

Category: Physical Health / Nutrition

Your gut health affects your whole body! A diet high in fat, preservatives and low fiber will not keep your gut happy and healthy. Learn more about what gut health is and what you should be eating to nourish it! 

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man speaking with doctor

June 15, 2023 / Molina Healthcare

Category: Physical Health

June is Men’s Health Month and a great reminder for all men to make – and keep – their health a priority. Here are some things to keep in mind to keep you healthy for the long run.

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elderly African-American woman touching forehead

May 18, 2023 / Molina Healthcare

Category: Seniors / Physical Health

May is Stroke Awareness Month, making it the perfect time to learn about stroke prevention tips, signs, symptoms and risk factors.

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father and son cutting vegetables in kitchen

January 30, 2023 / Molina Healthcare

Category: Mental Health / Physical Health

And a healthy, new you!

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Middle aged man jogging

June 11, 2021 / Dr. Dennis Flynn, MD, Medical Director - Molina Healthcare of Ohio

Category: Physical Health

June is Men’s Health Month, a time to raise awareness about health challenges specifically affecting men’s health and wellness. Here are three ways men can manage hypertension and decrease their risk of developing diabetes, two of the greatest risk factors for men.

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5 Habits for a Healthier Earth

April 22, 2021 / By Molina Healthcare

Category: Nutrition / Physical Health

Positive or negative, the things we do, eat and buy each day have an impact on the environment. So why not start habits that make the planet healthier?   

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Woman sleeping on her side

March 15, 2021 / By Dr. Mark Greenwood, Chief Medical Officer, Molina Healthcare of Utah

Category: Physical Health

Whether you happily snooze through a parade outside your window or can’t get to dreamland without pitch black silence, there’s one thing that can make sleep healthier for all of us. Which sleeping position is healthiest overall? There’s no simple answer, but here’s what experts have to say.

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Medical Professional Performing a Blood Pressure Test

February 23, 2021 / By David Valdez, MD, Chief Medical Officer Molina Healthcare of Texas

Category: Doctor's Visits / Physical Health

Heart disease is the most common disease in the U.S. among men and women. One of the key risk factors is high blood pressure, also known as hypertension.

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