Nutrition

March 31, 2021 / By Molina Healthcare

Category: Children / Nutrition

The best time to start healthy habits is at birth. The second best time is now. As a parent or caregiver, you can begin teaching kids the importance of nutrition and smart eating skills today. 

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March 19, 2021 / By Jeff Stone DO, MPH, Medical Director, Molina Healthcare of Texas

Category: Nutrition

Below your rib cage on each side of your spine, the kidneys are two bean-shaped organs that filter toxins from your blood. They do this by creating urine, which is flushed out of your body. The kidneys have many other important jobs too: they regulate blood pressure as well as pH levels...

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March 11, 2021 / By Molina Healthcare

Category: Nutrition

We all know eating right plays a very big part in making you feel your best—but so does having enough money to live on! Luckily, there are many ways you can be good to both your body and your budget. Just in time for National Nutrition Month, check out some of our favorite tips for saving money on a healthy diet.

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January 03, 2018 / Michael M. Siegel MD

Category: Exercise / Nutrition / Physical Health / Weight Loss

It’s a familiar feeling: you want to be in better shape and have more energy. But depriving yourself of your favorite foods is no fun. And getting yourself to...

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September 09, 2016 / Kristie Wong

Category: Children / Exercise / Nutrition / Physical Health / Weight Loss

September is National Childhood Obesity Awareness month, so it’s a great opportunity to teach kids the importance of being active and healthy. According to Healthfinder...

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April 22, 2016 / James Knowles

Category: Nutrition / Physical Health

As Americans become more health conscious, our food and beverage purchasing habits are shifting. Americans are drinking more bottled water than ever according to...

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April 15, 2016 / James Knowles

Category: Nutrition

Berries are some of nature’s most effective — and tasty — health boosting treats that have a variety of benefits to our bodies. Recent studies are ...

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March 25, 2016 / Amritha Roser

Category: Nutrition / Physical Health

Scientific evidence suggests that the best diet for health and longevity is mostly plant based.


What is a plant based diet?

A...

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March 11, 2016 / James Knowles

Category: Nutrition

Eating Right On the Go

Whether it is a demanding job or a busy family life, eating healthy can prove to be a challenge when our lives get in...

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October 22, 2015 / Leah Boles

Category: Nutrition / Safety

Just during the month of September we saw two major food recalls for Salmonellosis (commonly referred to as “Salmonella”) for: Custom Produce Sales’ cucumbers and...

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