Cervical Cancer and How to Prevent It

January 18, 2017 / Scott Barton, MD

January is Cervical Health Awareness Month, a good time to remember that cervical cancer affects 13,000 women in the United States every year.* Let’s take a closer...

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10 Simple Ways to Become More Mindful

November 09, 2016 / Jeffrey Luery

Has someone ever told you to be mindful when you were feeling stressed out, anxious, or overwhelmed? Probably not. Instead, you are usually encouraged to think...

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Ensuring a Safe Halloween for Your Kids

October 28, 2016 / Jeffrey Luery

Halloween is one of the most beloved holidays for kids of all ages. Tons of excitement is built around the idea of dressing up as your favorite movie character and...

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7 Reasons You Want a Flu Shot

October 03, 2016 / Keith Wilson, M.D.

This winter, you could catch a terrible flu, give it to your family, feel awful for days on end, and possibly...

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6 Fun Ways to Keep Your Kids Healthy

September 09, 2016 / Kristie Wong

September is National Childhood Obesity Awareness month, so it’s a great opportunity to teach kids the importance of being active and healthy. According to Healthfinder...

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