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Medication tips to help you manage your health

Article summary

  • Know your medicine
  • Take your medicine the right way
  • Medicine safety
  • How to use a medication checklist

Molina is here to help

We want you to be healthy and safe when taking your medicines. Knowing how to manage them helps you avoid side effects and unplanned visits to your provider or emergency room. Here are a few tips to keep you on track.

Tip #1: Know about your medicine

  • Know the name of each medicine
  • Know what it is for
  • Know possible side effects
  • Make a list of all the medicines you take
  • Bring your list and medicine bottles to every doctor visit

Tip #2: Take your medicine

For your medicine to work, you must take it the way your doctor tells you.

Here are ways to help you remember:

  • Take it at the same time every day
  • Take it during another daily task, like brushing your teeth
  • Use a pill box
  • Ask a friend or family member to remind you
  • Put a note in a place you look at often

Always take your medicine the way your doctor told you.
Taking too much or skipping doses can be unsafe.
Do not stop taking your medicine unless your doctor says it is okay.

Tip #3: Medicine safety

  • Use the same pharmacy for all your medicines
  • Do not share your medicines
  • Do not use expired medicine
  • Tell your doctor if you have allergies
  • Keep medicines away from children and pets
  • Store medicines in a cool, dry place

Keep a list of your medicines in your wallet or on your phone.
This makes it easy to share with your doctor.

Medicine List Wallet Card

How to use a medication checklist

A checklist can help you remember your medicines each day.

  • Write the date at the top
  • Check off each medicine after you take it
  • If you take it late, write down the time

This helps your doctor see how your medicines are working.

What your list should include

The list should include the following:

  • Name: The name of the medicine
  • Amount: How much you take
  • When: When you take it
  • Purpose: Why you take it

Also include:

  • Over-the-counter medicines
  • Vitamins
  • Herbal supplements
  • Any self-testing you do (like blood sugar checks)

Write down any side effects and share them with your doctor.
Bring your list and medicine bottles to your next visit.

Example checklist (simplified):

  • Metformin – 500 mg, twice daily (morning and evening)
  • Simvastatin – 40 mg, once daily at bedtime

Molina is here to help

Keeping track of your medicines can feel like a lot.
Molina is here to support you.

If you need help, you can call the Nurse Advice Line at the number on the back of your member ID card.

Disclaimer

This information is general. Your doctor can give advice that is right for you.

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