Help your kids have a healthy relationship with food

March 31, 2021 / By Molina Healthcare

The best time to start healthy habits is at birth. The second best time is now. As a parent or caregiver, you can begin teaching kids the importance of nutrition and smart eating skills today. 

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Happy National Doctors Day from Molina Healthcare

March 30, 2021 / By Molina Healthcare

At Molina, we’re grateful for the incredibly hard work of doctors everywhere—and for a holiday that gives us the opportunity to celebrate them. But why did they choose the demanding field of medicine? Here are some of their answers.

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Father and son chopping vegetables

March 19, 2021 / By Jeff Stone DO, MPH, Medical Director, Molina Healthcare of Texas

Below your rib cage on each side of your spine, the kidneys are two bean-shaped organs that filter toxins from your blood. They do this by creating urine, which is flushed out of your body. The kidneys have many other important jobs too: they regulate blood pressure as well as pH levels...

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Woman sleeping on her side

March 15, 2021 / By Dr. Mark Greenwood, Chief Medical Officer, Molina Healthcare of Utah

Whether you happily snooze through a parade outside your window or can’t get to dreamland without pitch black silence, there’s one thing that can make sleep healthier for all of us. Which sleeping position is healthiest overall? There’s no simple answer, but here’s what experts have to say.

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Go Cheap or Go Healthy? Choose both. | Eating Healthy On a Budget

March 11, 2021 / By Molina Healthcare

We all know eating right plays a very big part in making you feel your best—but so does having enough money to live on! Luckily, there are many ways you can be good to both your body and your budget. Just in time for National Nutrition Month, check out some of our favorite tips for saving money on a healthy diet.

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