Photo Credit: CDC/ Doug Jordan, M.A.

September 04, 2012 / Michael M. Siegel, MD

September marks the beginning of preparations for the onset of the annual flu epidemic which starts in November and usually lasts through April. All of us can reduce...

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The Basics: Polycystic Ovarian Syndrome (PCOS)

August 22, 2012 / Scott Barton MD

Polycystic ovarian syndrome (PCOS) is a complex medical condition characterized by an excessive amount of male hormone (testosterone) production, abnormalities with...

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The Value of a Vacation

August 21, 2012 / Michael M. Siegel, MD

Summer is almost over, and if you haven’t taken any time off from work, you might want to squeeze in a vacation. Research tells us that there are numerous benefits to...

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Is Cost Really an Excuse? (part 3 of 3)

August 13, 2012 / Alicia Johnson

Have you read through the money-saving tips for eating healthy and still want more help? Check out the USDA low-cost, seven day menu plan...

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Is Cost Really an Excuse? (part 2 of 3)

August 10, 2012 / Alicia Johnson

Check out the post from earlier this week for the first part of our series on money-saving tips for a healthy diet! In addition to the suggestions to plan ahead,...

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