Father and son chopping vegetables

March 19, 2021 / By Jeff Stone DO, MPH, Medical Director, Molina Healthcare of Texas

Below your rib cage on each side of your spine, the kidneys are two bean-shaped organs that filter toxins from your blood. They do this by creating urine, which is flushed out of your body. The kidneys have many other important jobs too: they regulate blood pressure as well as pH levels...

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Woman sleeping on her side

March 15, 2021 / By Dr. Mark Greenwood, Chief Medical Officer, Molina Healthcare of Utah

Whether you happily snooze through a parade outside your window or can’t get to dreamland without pitch black silence, there’s one thing that can make sleep healthier for all of us. Which sleeping position is healthiest overall? There’s no simple answer, but here’s what experts have to say.

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Go Cheap or Go Healthy? Choose both. | Eating Healthy On a Budget

March 11, 2021 / By Molina Healthcare

We all know eating right plays a very big part in making you feel your best—but so does having enough money to live on! Luckily, there are many ways you can be good to both your body and your budget. Just in time for National Nutrition Month, check out some of our favorite tips for saving money on a healthy diet.

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March 03, 2021 / By Molina Healthcare

Thousands of years before anyone used the term “glass ceiling,” women were making game-changing contributions to science and medicine despite being barred from these fields. For Women’s History Month, we’re proud to celebrate a few of these influential women and their enduring achievements.

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Medical Professional Performing a Blood Pressure Test

February 23, 2021 / By David Valdez, MD, Chief Medical Officer Molina Healthcare of Texas

Heart disease is the most common disease in the U.S. among men and women. One of the key risk factors is high blood pressure, also known as hypertension.

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