Study Shows Lower BMI in Non-Car Commuters

September 05, 2014 / Kristy Huffman,RN

Harvard Medical School just released a new study that shows walking, biking or even riding public transit to work can aid with weight control. People who commuted by...

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Photo Credit: Pew Research Center

September 02, 2014 / Mike Siegel MD

With a number of states recently passing legislation to legalize the recreational use of marijuana, it is a good time to take a look at the conflicting information...

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The Gluten-Free Trend

August 12, 2014 / Amritha Roser

Grocery store shelves are filled with gluten-free products these days and there seems to be a great interest by many to follow a gluten-free diet.  Gluten is a...

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Concussions in Sports – What You Need to Know

August 11, 2014 / Mike Siegel MD

Concussions are nothing new in sports, but you have probably been hearing a lot more about them lately. The NCAA recently reached a settlement with former collegiate...

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How to Read Sunscreen Labels

July 23, 2014 / Kristy Huffman,RN

Finding the right sunscreen can be very overwhelming, especially when there are so many different types on the market advertising different health claims. However,...

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