Nutrition Label Makeover

April 25, 2014 / Alexa Anderson

Choosing healthier foods at the grocery store may soon be a little easier. The Food and Drug Administration has proposed an update to the 20-year-old Nutrition Facts...

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Stroke Risk for Women

April 01, 2014 / Kristy Huffman,RN

Did you know that women face a higher risk of stroke than men? Stroke is the number three cause of death in women. For the first time, the American Heart Association...

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Photo credit: eatright.org

March 17, 2014 / Amritha Roser

March is National Nutrition Month.  The theme for 2014 is “Enjoy the Taste of Eating Right."  Whether you are watching your weight, trying to reduce your blood...

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Happy World Sleep Day! Are You Celebrating Accordingly?

March 14, 2014 / Michael M. Siegel, MD

Today is a very important day of the year where worldwide the importance of getting enough sleep is stressed. Four out of five Americans don’t get the necessary...

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Ending Addiction

February 26, 2014 / Michael M. Siegel, MD

Drug abuse is a major public health issue that impacts society in multiple ways. Abuse of tobacco, alcohol, and illicit drugs have cost our nation over $600 billion...

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