January 07, 2015 / Yung Nguyen
Did you know that just a burst of just ten minutes of activity at a time will benefit your health? Even slight adjustments to your daily routine can increase physical...
December 09, 2014 / Molina Guest
With a bountiful table displaying traditional temptations, it might seem impossible to be disciplined during the holidays. But with a little know-how, you won’t have...
October 30, 2014 / Mike Siegel MD
Recently, there have been reports in the press of cases of an infection caused by Enterovirus D 68. This virus has been around for many years. The infections occur...
October 20, 2014 / Amritha Roser
Food Day is a day of action intended to encourage Americans to eat healthy, sustainable food and advocate for smarter food policies. The typical American diet...
September 16, 2014 / Mike Siegel MD
It’s true that the latest Ebola statistics are grim. According to the World Health Organization (WHO), over 1,900 people have died from the dangerous disease, with...