Staying Healthy Utah
Good health plays an important role in how you feel and live each day. We want to help you take care of yourself and the ones you love.
Topic of the month
Mental Health Matters: Talk to your doctor about keeping your body and mind healthy.More topics to help you feel your best
Having a healthy heart
Heart disease is the leading cause of death in the U.S., but you can take steps to prevent it.
Learn more about cardiovascular (heart) disease and what you can do to support a healthy heart.
High blood pressure can lead to a heart attack, stroke, heart failure or kidney failure.
Talk to your doctor and take these steps to lower your risk.
Get a flu shot