Staying Healthy Utah

man and boy reading book

Good health plays an important role in how you feel and live each day. We want to help you take care of yourself and the ones you love. 

Topic of the month

Mental Health Matters: Talk to your doctor about keeping your body and mind healthy.

More topics to help you feel your best

Having a healthy heart

Heart disease is the leading cause of death in the U.S., but you can take steps to prevent it. 
Learn more about cardiovascular (heart) disease and what you can do to support a healthy heart. 

High blood pressure can lead to a heart attack, stroke, heart failure or kidney failure. 
Talk to your doctor and take these steps to lower your risk. 

Get a flu shot

Protect yourself, your loved ones, and your community: learn more about the flu and the flu shot.